Coaching
Run your roster. Assign programs. See who’s slipping.
Build workouts and meal plans once, assign them to every client you coach, and keep check-ins in one place.
Start CoachingLetsGetFit
Programs for trainers and the people they coach.
Workouts and meal plans in one place. Assign once, follow daily, log against real nutrition data.
Free to create an account. No card required.
Training with you
Follow the plan your coach built: lifts and meals.
Day-by-day workouts, macro-tracked meals, and a food log that totals against your targets.
Start Free- 283 stock exercises with demos
- USDA nutrition database
- AI Studio draft, edit, assign
- Roster check-ins and messaging
Programs built around the person, not a generic template
Trainers design day-by-day workouts from a library of 283 stock exercises, each with intensity, target muscle, photos, and step-by-step instructions. Sets, reps, and rest are dialed in before anyone hits the floor.
- Day-of-week scheduling, including recurring Everyday routines
- Exercise demos and instructions on every assigned move
- Per-exercise sets, reps, rest, and timing
Meal plans mapped to real macros, with the grocery list built in
Trainers build day-by-day meal plans down to the food item: macros, micronutrients, substitutions, and prep notes. Assign the plan, and a grocery list generates from every ingredient.
- Per-meal macros and micronutrients
- Substitutions and trainer notes on every item
- Auto-generated grocery list, ready to shop
Log food in seconds against verified nutrition data
Search USDA FoodData Central as you log. Calories, protein, carbs, and fat total themselves against daily targets, meal by meal, with or without a formal meal plan.
- Searchable USDA FoodData Central database
- Calories, protein, carbs, and fat tracked automatically
- See where today stands against the plan
Logging finally has somewhere to land
Set daily calorie and macro targets, then watch the rings fill as you log. Food, meals, and goals stay in the same place so progress is obvious without a spreadsheet.
- Personal calorie, protein, carb, and fat targets
- Dashboard rings that update from your food log
- Works with a coach-built meal plan or solo logging
AI Studio
Build a week of programming in minutes, then assign it
Draft a workout or meal plan, edit every day and item, add images when you want them, then commit and assign to clients in one flow. You stay in control of the final program.
- Draft workouts or meal plans from a prompt
- Edit days, swap exercises, tune macros before you commit
- Optional meal and workout images, then assign to the roster
For trainers
Your coaching cockpit, not another spreadsheet
See every client’s assigned workout and meal plan in one roster. Open a client detail for overview, workouts, meals, food log, notes, and chat. Build once, assign many, and log check-ins when someone slips.
- Roster filters plus client detail tabs
- Bulk assign and reusable program templates
- Check-ins, notes, and printable PDF export
Your coach and your people, in the same app as the plan
Accountability lives next to the workouts and meals, not in a separate chat thread you forget to open.
Community
Share progress on the social feed. Trade notes in discussion forums with likes, comments, and voting.
M
Member
Just now
Logged today’s workout. Push Day complete, 4 of 4.
Messaging
Trainer and client chat with notifications, so check-ins and form questions don’t get lost in texts.
How did yesterday’s squats feel?
Solid. Ready for today’s pull day.
Questions, answered
No. You can log food against the USDA database and browse the exercise library on your own. If you work with a trainer on the platform, they can assign you a workout program and meal plan directly.
Yes. Build a workout or meal plan once, assign it to as many clients as you coach, and manage the roster from one dashboard. Check-in status helps you see who needs attention.
AI Studio helps trainers draft a workout or meal plan quickly, then edit every day and item before committing. You can add images, then assign the finished program to clients. It speeds drafting; you still approve what goes live.
Each program is built day-by-day from a library of 283 exercises, with intensity, target muscle group, and cardio detail. Assigned exercises include sets, reps, rest, and step-by-step instructions.
Yes. Trainers and clients can message each other in-app with notifications. Community feed and forums are there too if you want broader accountability.
Yes. The food log searches USDA FoodData Central directly, so you can log meals and see calories, protein, carbs, and fat as you go, plan or no plan.
Creating an account is free. No card is required to sign up. Start coaching or training as soon as you’re in.
Pick your path. Start today.
Coaches run the roster. Members follow the plan. Same platform either way, including on your phone.